Alias names for Sugar | Sweet Avocado

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Sweeter Life with Less Sugar

Welcome

About the Course
Medical Disclaimer

Get to Know Sugar

What is Sugar?
A Very Brief History of Sugar
Give some Credit to Sugar
Risks of Excessive Sugar Consumptios

Know How to Recognize and Eliminate Sugars

Sugar in Your Food
Food Labels - Why and How to Read them?
Alias names for Sugar
Alternative for White Sugar: Synthetic Sugar & Sugar Alcohols
See what you've learned - Take a Quiz

Small Changes Lead To Big Actions

Reasoning and Motivation
Regular Meal Times
Pace of Eating
Workout - it doesn't have to be hard
Sleep - the Secret to a Healthy Mind&Body

What to Eat?!

Liquid Sugars - Start with Drinks
The Perfect Plate Rule
Breakfast
Lunch&Dinner
Snacks
Bring the Colors to Your Life
Nuts&Seeds
All The Treats and Desserts
Sugar Cravings

Keep On Going!

How to Keep the Progress Going?
eBook: Sweet Avocados' Recipes
Other Downloadable Recourses
Sources of information

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Alias names for Sugar

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