Fuel your body. Build your strength. While healthy food is essential, true well-being comes from embracing a fully balanced lifestyle—healthy food choices, an active lifestyle, and a steady mindset.
We have combined our two super-courses for a healthy restart:
⭐️ You'll learn easy ways to reduce sugar from your diet by making informed food choices
⭐️ We challenge you to join a 12-week fitness program for a stronger and fitter body
In Sugar Course, you'll learn
- all about sugars, incl. the types of sugars, and their pros&cons
- how to make better food choices, and not just about sugar consumption
- how to implement good eating habits so that they'll last
- Simple healthy recipes - find inspiration and practical instructions
Fitness challenge includes:
- 18 unique workouts for 12-weeks
- train 6 days a week, only 16 minutes a day
- 7 exercises per set, 2 sets per workout
- 3 levels, level up every 4 weeks
- sequenced video sessions for each day, track your progress as you go
Ready to take charge of your health and create lasting change?
Health and Fitness Restart Bundle combines two powerful courses designed to help you build a balanced lifestyle, inside and out. Whether you’re looking to kick sugar cravings to the curb or strengthen your body through a structured fitness plan, this bundle offers everything you need to feel energized, confident, and in control.
Learn More About Included Courses:
2 online courses + eBook
Frequently Asked Questions
Can I take the course multiple times?
Yes, of course! You have unlimited access to both courses included in the bundle, and you can watch the course materials as many times as you wish.
Can I get a refund if I'm unhappy with my purchase?
If you are unsatisfied with your bundle, reach out to us to see if your purchase is eligible for a refund.
We have a 14-day refund policy if you have attended less than 20% of the course.
Do I need to pay any other fees or subscriptions?
Absolutely not. The price is as shown and does not include any hidden fees or subscription charges. This is a one time payment only, and gives you full access to the complete bundle.